CONTACT
If you want to contact me feel free to message me by clicking on any of the social media icons above or any of the labeled words below. I will try and answer you back ASAP. YouTube, Instagram, or TikTok.
Mental Health
I have been suffering from mental illness all of my life but it wasn’t until 2013, that I was diagnosed with several conditions. If you are like me, then I want you to know that there is help out there and that your are not alone. Don’t listen to all the horror stories or stigmas that go with seeking help for whatever problems you might be facing. Check down below for some information and numbers that can help you or someone you know that may need help.
helpful
information
Here is some information about the mental health crisis here in the United States. These numbers may reflect what is happening here in the US but understand that there are people all over the world that need help.
An estimated 26% of Americans ages 18 and older – about 1 in 4 adults – suffers from a diagnosable mental disorder in a given year. Many people suffer from more than one mental disorder at a given time. In particular, depressive illnesses tend to co-occur with substance use and anxiety disorders.
Contact
numbers
If you or anyone that you know are having thoughts of harming yourself, contact your nearest emergency room, a counseling center, or even someone you trust such as a mentor or friend.
You can dial 988, or you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they dial 741741